Episode 14

full
Published on:

3rd May 2025

The Real Reason You Stay Stuck and How Shadow Work Unlocks Healing with Naz Spurrier

Are you ready to break free from recurring patterns and create a life you truly desire?

In this episode, Shannon chats with Naz Spurrier – licensed psychotherapist, shadow work coach, and manifestation expert – about the power of bringing awareness to the hidden parts of ourselves that are unconsciously driving our choices and behaviors.

Naz shares:

  1. What shadow work is (and isn’t) and why it’s not as scary as it sounds
  2. How unconscious patterns from childhood or past experiences can sabotage your present
  3. Why radical honesty and taking responsibility are key to lasting transformation
  4. How disordered eating patterns can show up as disordered wellness obsessions

Tune in for empowering insights on how to identify your shadow patterns, meet them with understanding, and create a more conscious and intentional journey toward healing and wholeness.

Connect with Naz Spurrier

Instagram: @goddess_unleashed_

Website: https://nazanin-spurrier.mykajabi.com/

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About the Podcast

The Wellness Paradigm
Functional Healing for Women: Hormones, Metabolism, & Energetic Alignment
The Wellness Paradigm is redefining what it means for women to truly heal.
This podcast invites you to move beyond outdated models, surface-level fixes, and the frustrating cycle of doing everything “right”—yet still not feeling your best.
Hosted by Shannon Salge—functional nutritionist, bioresonance practitioner, personal trainer, autoimmune warrior, and mom—this show offers a refreshing, root-cause approach that blends science, energy, movement, intuition, mindset, and nutrition.

If you’ve ever followed the protocols, taken all the supplements, and still wondered why you don’t feel better, you’re not alone. Each episode helps you uncover what’s been missing and empowers you to reconnect with your body in a way that actually works for you.

Through honest conversations and transformative insights, Shannon and her expert guests—ranging from functional medicine doctors and conventional doctors, to energy healers, therapists, nutritionists, mindset coaches, and other powerful healing facilitators—explore the full spectrum of what it means to heal deeply and sustainably.

You’ll dive into topics like hormone balance, gut health, metabolism, nervous system regulation, mineral imbalances, emotional release, subconscious reprogramming, bioresonance, fitness, energy medicine, and more. Expect practical tools, fresh perspectives, and access to healing modalities you may have never even heard of before.

Whether you’re a busy mom, a high-performing professional, or simply a woman ready to stop settling for “you’re fine,” The Wellness Paradigm will meet you where you are—and help you reclaim the vibrant, aligned health you deserve.
This isn’t just a podcast.

It’s a paradigm shift in women’s health.
And it starts now.

About your host

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Shannon Salge