Episode 77

full
Published on:

16th Sep 2025

The One Mindset Shift Every Woman Founder Needs with Katy Featherstone-Coombes

What if scaling didn’t require hustling harder? Neuropsychology-driven business mentor Katy Featherstone-Coombes helps heart-led entrepreneurs rewire the patterns that cause overwork, self-doubt, and burnout—so growth feels sustainable, not punishing. In this candid conversation, Katy shares how to align your energy and strategy, especially if you’re building a business while raising kids.

Inside the episode:

  1. The #1 fear that stalls new and scaling founders—and how to move through it
  2. Why your 0–7 conditioning (be small, be “good”) still hijacks your business today
  3. Rewiring 101: simple, body-based practices to calm your nervous system and choose new patterns
  4. Spotting misalignment: the signals your body sends before burnout hits
  5. “Do less” strategy: focusing on the few moves that actually move revenue
  6. Building while parenting: realistic planning, flexible timelines, and protecting your energy
  7. How stepping away (on purpose) creates the clarity your strategy needs

Connect with Katy:

  1. Website: featherstoneconsulting.co.uk
  2. Facebook: Katy Featherstone-Coombes
  3. LinkedIn: Katie Featherstone-Coombes

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About the Podcast

The Wellness Paradigm
Functional Healing for Women: Hormones, Metabolism, & Energetic Alignment
The Wellness Paradigm is redefining what it means for women to truly heal.
This podcast invites you to move beyond outdated models, surface-level fixes, and the frustrating cycle of doing everything “right”—yet still not feeling your best.
Hosted by Shannon Salge—functional nutritionist, bioresonance practitioner, personal trainer, autoimmune warrior, and mom—this show offers a refreshing, root-cause approach that blends science, energy, movement, intuition, mindset, and nutrition.

If you’ve ever followed the protocols, taken all the supplements, and still wondered why you don’t feel better, you’re not alone. Each episode helps you uncover what’s been missing and empowers you to reconnect with your body in a way that actually works for you.

Through honest conversations and transformative insights, Shannon and her expert guests—ranging from functional medicine doctors and conventional doctors, to energy healers, therapists, nutritionists, mindset coaches, and other powerful healing facilitators—explore the full spectrum of what it means to heal deeply and sustainably.

You’ll dive into topics like hormone balance, gut health, metabolism, nervous system regulation, mineral imbalances, emotional release, subconscious reprogramming, bioresonance, fitness, energy medicine, and more. Expect practical tools, fresh perspectives, and access to healing modalities you may have never even heard of before.

Whether you’re a busy mom, a high-performing professional, or simply a woman ready to stop settling for “you’re fine,” The Wellness Paradigm will meet you where you are—and help you reclaim the vibrant, aligned health you deserve.
This isn’t just a podcast.

It’s a paradigm shift in women’s health.
And it starts now.

About your host

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Shannon Salge