Episode 47

full
Published on:

7th Jul 2025

Cosmic Embodiment and Body Wisdom with Eloise Stephenson

Join Shannon Salge as she welcomes Eloise Stephenson, an embodiment and cosmic healing coach dedicated to helping people discover the power of their own connection and true body wisdom. Eloise shares her remarkable journey from a life-changing accident in Seattle—where she fractured her sacrum, pelvis, and leg—to her deep exploration of the mind-body connection and a profound kundalini awakening that shifted everything.

In this episode, you’ll hear:

  1. Eloise’s personal story: How a motorbike accident led her to exhaust conventional medical routes before discovering hope through the mind-body connection and holistic healing.
  2. The trap of giving your power away: Why relying only on doctors and pills can leave you stuck—and how Eloise found a way out by tuning into her body’s signals.
  3. Cosmic embodiment explained: What “cosmic embodiment” means to Eloise, and how her kundalini awakening opened her to cosmic wisdom, past lives, and soul missions234.
  4. Listening to your body: How to move beyond just physical symptoms, honor discomfort, and decode the deeper messages your body is sending—even if you’ve been conditioned to override them568.
  5. A simple practice for reconnecting: Eloise shares a mindset shift and a daily practice for anyone stuck in chronic pain or emotional burnout—inviting you to befriend your body, breathe deeply, and listen to its wisdom.
  6. The power of surrender: How letting go, trusting your body’s intelligence, and embracing discomfort as a teacher can lead to profound healing and transformation36.
  7. Cosmic embodiment in action: How Eloise now helps others through 1:1 sessions, chi nei tsang, shamanic awakenings, life boost mentoring, sacred circles, and cosmic embodiment yoga.


Connect with Eloise Stephenson:

Website: www.eloisestephenson.com

Instagram: @yoursafespacewitheloise


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About the Podcast

The Wellness Paradigm
Functional Healing for Women: Hormones, Metabolism, & Energetic Alignment
The Wellness Paradigm is redefining what it means for women to truly heal.
This podcast invites you to move beyond outdated models, surface-level fixes, and the frustrating cycle of doing everything “right”—yet still not feeling your best.
Hosted by Shannon Salge—functional nutritionist, bioresonance practitioner, personal trainer, autoimmune warrior, and mom—this show offers a refreshing, root-cause approach that blends science, energy, movement, intuition, mindset, and nutrition.

If you’ve ever followed the protocols, taken all the supplements, and still wondered why you don’t feel better, you’re not alone. Each episode helps you uncover what’s been missing and empowers you to reconnect with your body in a way that actually works for you.

Through honest conversations and transformative insights, Shannon and her expert guests—ranging from functional medicine doctors and conventional doctors, to energy healers, therapists, nutritionists, mindset coaches, and other powerful healing facilitators—explore the full spectrum of what it means to heal deeply and sustainably.

You’ll dive into topics like hormone balance, gut health, metabolism, nervous system regulation, mineral imbalances, emotional release, subconscious reprogramming, bioresonance, fitness, energy medicine, and more. Expect practical tools, fresh perspectives, and access to healing modalities you may have never even heard of before.

Whether you’re a busy mom, a high-performing professional, or simply a woman ready to stop settling for “you’re fine,” The Wellness Paradigm will meet you where you are—and help you reclaim the vibrant, aligned health you deserve.
This isn’t just a podcast.

It’s a paradigm shift in women’s health.
And it starts now.

About your host

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Shannon Salge